We live with many thoughts, emotions, and habits, but at the same time we have other eyes, another mind capable of watching all of these things. Those who practice self-cultivation find that mind; they live with it and they die with it.

The best way to become more creative is to create nothing. By this, I mean that you should return to zero point. Rid yourself of all the mental and emotional blocks that keep you from manifesting your full creative potential.

We may not be able to create or control all of the events that impact our lives but we can create and control our responses to everything that we experience.

The key to meditation is to exist one hundred percent in the here and now.

When you find the absolute values, you are important to this world because you know what is important. Those who know what is truly important are helpful to this world, because they won't put their personal concerns before what is important to all.

To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator.