Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.

We live with many thoughts, emotions, and habits, but at the same time we have other eyes, another mind capable of watching all of these things. Those who practice self-cultivation find that mind; they live with it and they die with it.

Meditation is earnest prayer, and when prayer progresses, it becomes true meditation.

To see truth as truth, we don't need a lot of study. It's not complicated. What we need is pure observation. An open mind and fresh eyes will serve us well.

The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.

Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.

If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangible changes, we will soon be prepared to tackle larger issues.