Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.

Meditation is earnest prayer, and when prayer progresses, it becomes true meditation.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

The sensation of energy expands with increasing relaxation.

There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.

In the current era, more than prodigies in mathematics, science, athletics, or art, I believe we need prodigies of good character and integrity. People who have polished their character and integrity until they shine are the ones who can be the real heroes the world needs to solve its problems. I think that, when people have the correct understanding of the meaning of human character, there will be a solution.