I think just getting up and getting to the desk is a big thing. If you can do that, you're in the zone because there're so many distractions that can stop you. From my bedroom to my office isn't really that far, but I have to go via the kitchen and there's so many things that can stop me and interrupt me.

You can't lie to your soul.

How stagnant and tepid the whole British political scene is now is just beyond belief.

The first time I went to West Virginia I was surprised by how poor it was. It was like north India, there's kids running around in bare feet. The white working class has been disenfranchised as well. It's been disenfranchised by the liberal-left as well as the conservative-right. You really have to get people right across America and Britain and Europe and the world as a whole concentrating on the economic issues that affect them, because when you don't have that, you have all these phony, racist and cultural wars, and sexist wars.

I can see why the Russians love Robert Burns, I think that Russians and Koreans have a very similar outlook to Scots.

I'm not interested in details that might get someone into trouble. I'm more interested in generalities rather than the particulars, as a journalist would be. Names, dates and times don't interest me at all. I'm interested in feelings and emotions. Most people are game, once they realize that you're on the level as far as that's concerned and you're not about exposing them, then they feel quite free to talk about it. Police officers and social workers are no exception.

In America I think we need to move towards a social democracy, European-style basically, and I think that in Britain we do as well.