Initially when our foundations are rocked, when we lose our external security, we feel very fragile. In that moment, we have a choice. Am I the Phoenix and rise from the ashes or do I just keep wallowing in the ashes?

What I teach is how to go inside and reach that place I call "love consciousness." This is a place of peace and joy that is within all humans.

We're trying to fill something internal with something external. We're trying to fill something real with something illusionary.

I was a very focused and determined woman and I always got what I wanted. But once I had it, there was another future moment when I had to attain something else. These internal yearnings keep happiness in a future moment.

Once we do fill the void and experience the expansion in consciousness, we realize there is enough and has always been enough. We've always had exactly what we've needed in every moment.

You can have all the external experiences but you have to be the love first.

When we start to heal and perceive what I call love consciousness, we begin to perceive reality.