Once we do fill the void and experience the expansion in consciousness, we realize there is enough and has always been enough. We've always had exactly what we've needed in every moment.

I lost everything. When I was 28 years old, I lost my home, my job, my partner. I had many people die in my life. I felt like a total victim.

We're like little puppies chasing our tails. We realize we're never getting what we want and then realize we need to do something a bit more profound.

Initially when our foundations are rocked, when we lose our external security, we feel very fragile. In that moment, we have a choice. Am I the Phoenix and rise from the ashes or do I just keep wallowing in the ashes?

What I teach is how to go inside and reach that place I call "love consciousness." This is a place of peace and joy that is within all humans.

There's a part of us that is addicted to suffering, that equates love with suffering.

When we learn to focus on love, grace, and gratitude, life is really quite lovely.