What I teach is how to go inside and reach that place I call "love consciousness." This is a place of peace and joy that is within all humans.

Most people ultimately realize that they can acquire things, change their partner or other things, consume more and still it doesn't work. I'm not criticizing any of this.

I was a very focused and determined woman and I always got what I wanted. But once I had it, there was another future moment when I had to attain something else. These internal yearnings keep happiness in a future moment.

Initially when our foundations are rocked, when we lose our external security, we feel very fragile. In that moment, we have a choice. Am I the Phoenix and rise from the ashes or do I just keep wallowing in the ashes?

When we learn to focus on love, grace, and gratitude, life is really quite lovely.

By losing my external things, I found myself. I found something very powerful, very permanent, that I could have with me all the time.

When we start to heal and perceive what I call love consciousness, we begin to perceive reality.