Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'

Till your mental soil with determination. Fertilize your emotional soil with positive words. And plant the seed of your heart's desire with your disciplined efforts.

I surround people in unconditional acceptance and love to such a degree that everything that is unloving about them rises to the surface.

Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.

Anger is a little thing. Hate is a little thing. Order is a little thing. Each of these little things has a major impact on the big picture. Right thinking, right action, and right response to the little things will help us conquer the big things, like injustice, inequality, poverty, and disorder. Until we are each able to conquer and master the little things in our lives, the big things will remain undone.

Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.