You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
Iyanla VanzantTransformation doesn't have to be deep, dark and mysterious. If you screw up, fine - laugh at yourself, learn and move on.
Iyanla VanzantAnything that threatens, hinders, obstructs, denies, delays your capacity to stand fully up for yourself, within yourself, take it down.
Iyanla VanzantCrying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
Iyanla Vanzant