When we find ourselves in the same situation repeatedly as a result of our conditioned responses, we must stop and do a new thing. The situation may look different. The route we take there may be altogether different. The lesson we must learn does not change. Get honest! Pay attention! Change what you do to create a change for yourself!

You have a right to your thoughts and feelings. Your feelings are always valid.

I am just an ordinary person committed to doing extraordinary things.

The best students get the hardest lessons.

Who you are is strong enough to bare your pain

I had to get really clear about what was meaningful & what wasn't, who I was & who I wasn't & who I wasn't going to be anymore.

When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.