When we find ourselves in the same situation repeatedly as a result of our conditioned responses, we must stop and do a new thing. The situation may look different. The route we take there may be altogether different. The lesson we must learn does not change. Get honest! Pay attention! Change what you do to create a change for yourself!

Never underestimate the ruthlessness of the ego to keep you in a state of suffering in which you voluntarily participate.

You`re making it about them. This has got about you, because you don`t have peace

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

Never judge your clarity based on someone else's response.

Everyone is always looking for their beloved. Well, why can't you be your own beloved? Fall in love with yourself.