Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

Before you find out who you are, you have to figure out who you aren't.

Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.

The only energy that has any power in your life is the gift of breath from God.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

The key to success is not what you do, it is how you feel about what you are doing.

We cannot outperform our level of self-esteem.