As you move through the day, be aware of how you treat yourself. Be aware of what you do to and for yourself, because you set the standard for others. As you grow in your awareness of how you treat yourself, you will probably become aware of the example you have set for others. You may realize that the time has come to set a new example.

Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.

I love a vision board. I have one hanging over my desk right now. Because what you see, you become, and it reminds you when you start getting busy in the day, about your vision. I like words more than pictures. I have a card sitting on my desk right now that says, "I only give out that which I wish to receive in return." It's one of Louise Hay's cards. Words remind me more and it gives me something to hold onto when I'm frantic about something else.

When you don't show up as who you are, people fall in love with who you're not. Then when they find out who you are, that's when they leave.

I must have decided wrongly, because I am not at peace.

If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.

The way you get more is by having a daily spiritual practice.