Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

The goal isn't to be perfect, but to be authentic!

We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.

How do you spell peace? P-R-A-Y-E-R! Anything you believe you need is available to you through prayer. We are not talking here about a magic formula of proper and distinct words. Oh no! We are talking about opening your heart and your mouth, saying what's on your mind, knowing that once you do, the answer will be revealed.

Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.

Our beliefs are what create our experiences. As we change our beliefs, we alter our perception, our version of reality.