Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.

You`re demonstrating a courage that most people can`t even fathom: giving it all away in order to have yourself

When you are in alignment with the desires of your heart, things have a way of working out.

Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.

It is not what you hear, it is where you listen from within yourself that gives meaning to the message.

I now know that nothing in my life will change until I change the way I see my life and myself.