You can't do anything as long as you are afraid of what might happen. Fear clouds opportunities, erases possibilities, and limits the ability to move beyond the place in which the mind is stuck. No matter how difficult we think the problem is, we must muster up the courage to face it.

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.

Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What you really want to do is nurture the attitude that you are open to learning more about yourself. Accepting more about yourself. This is what will inspire you to do something new.

Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.

When you can tell the story and it doesn't bring up any pain, you know it is healed.

Challenges come so we can grow and be prepared for things we are not equipped to handle now.

The only thing that goes on in your life is what your allow to go on in your life