Finally and most important of all, authenticity means that you must do what you do the way you do it and allow everyone else the same courtesy. There was a time I wanted to be like every famous writer that ever lived. I tried to copy styles, reframe information, use similar artwork. I almost drove myself crazy! Now I just do what I do. I have mentors. There are people whose work I admire, but I write the way I write. I eat the way I eat. I dress the way I dress. I can't believe that God made us each so unique only to have us do everything the same way.

A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.

When you really believe that you are worthy of the best, that you deserve the best & that there is enough of the best for you to have plenty, there will be no need for you to hold on to what you have. Allow yourself to imagine what your life would be like if your hands and heart were to receive something better than what you are holding onto right now.

I try not to set myself up as different or as a celebrity or special. I have a husband that can get on my nerves. I have kids that test my patience. I've got a cat I can't keep off the sofa. It's real. On a bad day, I'm reading 'Acts of Faith.'.

When you are not happy where you are, and you are not quite sure if you want to leave or how to leave, you are in the meantime. Its a state of limbo. You are hanging on, ready to let go, afraid to fall, not wanting to hurt yourself, afraid you will hurt someone else. In the meantime, you pray the other person will let go first so that you will not feel guilty.

One way to eliminate self negating thoughts and behavior is by gaining more understanding through realizing that you cannot force others to see that what you feel is real.