When you refuse to pay attention to what life is saying to you, life will make its point very clear. Life wants us to be aware of ourselves so we can make the necessary adjustments in order to live more harmoniously.

A man can't be in the space where there is feminine rage and bitterness. He doesn't know how to navigate it.

We know how to be doctors, nurses, lawyers. We know how to be tweeters. We know how to be everything. But how do you just be people? How do you be present with one another? How do you be honest with one another? How do you be compassionate towards one another, forgiving towards one another? We know what to do. We don't know what to be, how to be.

The ego encourages you to constantly prove yourself and what you already know. When you are in the presence of someone you feel the need to impress, the ego's automatic response is 'I know.' The moment you say 'I know,' you are demonstrating that you don't know. You can learn something valuable from everyone, in every situation.

When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.

If you don't ask for what you need, the need will keep getting bigger.

You are never angry for the reason you think you are. There's an older hurt under that.