If you don't ask for what you need, the need will keep getting bigger.

Our beliefs are what create our experiences. As we change our beliefs, we alter our perception, our version of reality.

Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.

You are the love you seek. You are the companionship you desire. You are your own completion, your own wholeness. You are your best friend, your confidant. 'You are,' as poetess Audre Lourde wrote, 'the one that you are looking for.' You are the only one who can do what you are looking for someone else to do.

Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?

Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.