When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.

When you refuse to pay attention to what life is saying to you, life will make its point very clear. Life wants us to be aware of ourselves so we can make the necessary adjustments in order to live more harmoniously.

You have a right to your thoughts and feelings. Your feelings are always valid.

The beloved is one who nurtures you, trusts you, supports you, encourages you, loves you without conditions. That's you.

I have learned the hard way to mind my business, without judging who people are and what they do. I am more troubled by the lack of space being provided for the truth to unfold. Humans cannot seem to wait for or honor the truth. Instead, we make it up based on who we believe people should or should not be.

I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.