Religion is the rules, regulations, ceremonies and rituals developed by man to create conformity and uniformity in the approach to God. Spirituality is God's call in your soul.

We cannot outperform our level of self-esteem.

Who you are is strong enough to bare your pain

Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.

Everyone has a purpose because God is a purposeful God.

If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?

To me, freedom means having the power, the inherent right, the capacity and the ability to make choices that honour who I am.