Thinking is the problem. Thinking is hazardous to your progress in life. Don't think - feel.

To me, freedom means having the power, the inherent right, the capacity and the ability to make choices that honour who I am.

When you refuse to pay attention to what life is saying to you, life will make its point very clear. Life wants us to be aware of ourselves so we can make the necessary adjustments in order to live more harmoniously.

Sometimes you have to lose everything in order to gain yourself.

Spirit is the key to everything we desire. It is our weather-proofing, our Teflon, our line of credit that assures if we just keep putting one foot in front of the other, one day; there will be a miraculous payoff.

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.

When you're the strong one, people don't give you permission to hurt.