Thinking is the problem. Thinking is hazardous to your progress in life. Don't think - feel.

When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.

When you can tell the story and it doesn't bring up any pain, you know it is healed.

Give yourself permission to smile a lot today. In fact, why not make it a habit!

Never judge your clarity based on someone else's response.

Don't hold yourself back because you're afraid or because you've been hurt...acknowle dge your fear, accept it, and walk through it with confidence.

Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.