Anger simply means that your personal power - your personal space, your personal sense of being - has been violated
Iyanla VanzantYou're never healing the level you're on. You're always healing the level you came from. For example, you know things today that you didn't know in your first marriage.
Iyanla VanzantLearning to trust yourself and what you know takes time and work. You cannot expect to eradicate a lifetime of misguided information overnight. You must make a continuous, conscious effort to get on good terms with you.
Iyanla Vanzant