You really have to learn what you're good at and what you're not good at, what you can handle and what you can't handle. We have a tendency to forget it.
Iyanla VanzantI'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?
Iyanla VanzantI hope that my story, I hope that my life is... an encouragement for people, especially in Brooklyn. I feel humbled and blessed.
Iyanla VanzantSet an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
Iyanla Vanzant