Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.

For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset. We bring the fear.

Know thyself. Accept thyself. Love thyself. No matter what you have done, where you have been, know, accept, and love who you are.

What looks like a failure teaches us what not to do, what does not work. We have lessons to learn from our experiences.

If you want to hear God laugh, tell Him your plans.

Who you are is strong enough to bare your pain

Sometimes on the journey, you step in dog poop. But you don't let the whole journey be about the fact that your shoe got poop on it.