When you refuse to pay attention to what life is saying to you, life will make its point very clear. Life wants us to be aware of ourselves so we can make the necessary adjustments in order to live more harmoniously.
Iyanla VanzantCrying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
Iyanla VanzantTalk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling.
Iyanla VanzantYou cannot make your life move faster than it's moving. No matter how urgent your situation may seem to be, things are going to happen when they happen, not a minute sooner. Be patient with yourself. Be patient with others. Be patient with life. Patience always pays off.
Iyanla Vanzant