When you are not happy where you are, and you are not quite sure if you want to leave or how to leave, you are in the meantime. Its a state of limbo. You are hanging on, ready to let go, afraid to fall, not wanting to hurt yourself, afraid you will hurt someone else. In the meantime, you pray the other person will let go first so that you will not feel guilty.

Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.

When you find yourself in a new situation, everything that requires healing is going to rush to the surface.

One of the ways that people avoid taking responsibility for their role in their own pain is what I call the BPs - blame and projection.

I don't think there's such a thing as a selfish prayer. Prayer puts you in communication so you can talk about whatever you want to talk about.

Embrace the truth. Speak the truth. Be the truth. When we welcome the truth, we live our lives like it's golden.

Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!