We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being different.

Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain.

You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.

It's time for you to move, realizing that the thing you are seeking is also seeking you.

Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.

We voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.

Everybody's got a 'thing.' Some 'things' are nice and quiet. Some 'things' have fangs and claws. Some 'things' stink and have slobber everywhere.