Tell the truth about who you are, what you feel, what you want, what you're up to. Tell the truth about that first to yourself and then to anybody else that'll listen.

Sooner or later, we must all accept the fact that in a relationship, the only person you are dealing with is yourself.

With all things in life, we do not get what we ask for, we get what we expect.

Respect you love one enough to know thay can handle your truth

Choice is our point of power.

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.