You've got to be willing to lose everything to gain yourself.

Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

All of us have ways in which we mask and cover our pain.

The thing I always tell my audiences all the time is that I'm just two steps ahead of you on a good day. And I might be two steps behind you on a bad day.

If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?

We think we have to do something to be grateful or something has to be done in order for us to be grateful, when gratitude is a state of being.

We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.