You are the love you seek. You are the companionship you desire. You are your own completion, your own wholeness. You are your best friend, your confidant. 'You are,' as poetess Audre Lourde wrote, 'the one that you are looking for.' You are the only one who can do what you are looking for someone else to do.

The way you get more is by having a daily spiritual practice.

I hope that my story, I hope that my life is... an encouragement for people, especially in Brooklyn. I feel humbled and blessed.

Family is supposed to be our safe haven. Very often, it's the place where we find the deepest heartache.

Spirituality is not about what you know. It is about growing, deepening, evolving and becoming a living reflection of your spiritual identity.

Any time in America when the military has to stand in opposition of their own citizenry, something is wrong.

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.