Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
Iyanla VanzantEach of us was born to fulfill a divine purpose. As we open our hearts and minds to a new way of being, the purpose of our lives unfolds organically.
Iyanla VanzantAccept all invitations to do a new thing. Dare not limit yourself. Move toward your wildest #โ dream , take the labels off your mind, and step boldly into your greatness.
Iyanla VanzantIf someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
Iyanla VanzantYou have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla Vanzant