Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
Iyanla VanzantI see a couple of things missing. Any society, any community, even in the family, when the elders don't do their jobs, the youth suffer. We have no done our job. I'm saying anybody 55 and up. We didn't teach people the basic things.
Iyanla VanzantUntil you are willing to accept total and complete responsibility for every aspect of your life, your life will keep sending you experiences designed to get your attention.
Iyanla VanzantWhen I say to you, sister-woman, 'You out of order', that isn't an attack on you. I know what I'm looking at. I'm looking at your life, and I see what's there.
Iyanla Vanzant