The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.
Iyanla VanzantAnger simply means that your personal power - your personal space, your personal sense of being - has been violated
Iyanla VanzantStuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.
Iyanla Vanzant