If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

You have set standards for how you want to be treated and what you expect from yourself and for yourself.

Lives fall apart when they need to be rebuilt.

The life you want is on the other side of the labor pains it takes to birth it.

It's important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story

It is an honor and a privilege to be of service and support; however, I realize people are not putting their confidence in me. Instead, they are actually learning to trust themselves. My job is to affirm and support them in the process and teach them to do what I do when I need strength: I begin within.