One of the ways that people avoid taking responsibility for their role in their own pain is what I call the BPs - blame and projection.
Iyanla VanzantRight where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?
Iyanla VanzantIt is important to acknowledge all your feelings and not beat yourself up for having them. Your feelings are not good or bad, they just are.
Iyanla Vanzant