Wherever your gift is, that's where it's going to be your greatest challenge.

Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.

When you give to others to the degree that you sacrifice yourself, you make the other person a thief.

What will support any relationship is clear, complete and conscious conversations when upsets or breakdowns occur.

Forgiveness leads to a shift in perception. It transforms the hurt into healing.

When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must protect, nurture and handle it with care.

Give yourself permission to smile a lot today. In fact, why not make it a habit!