Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.

I had to get really clear about what was meaningful & what wasn't, who I was & who I wasn't & who I wasn't going to be anymore.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Healing is the application of love to the places inside that hurt.

I try not to set myself up as different or as a celebrity or special. I have a husband that can get on my nerves. I have kids that test my patience. I've got a cat I can't keep off the sofa. It's real. On a bad day, I'm reading 'Acts of Faith.'.

Sometimes you have to lose everything in order to gain yourself.

When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.