I came from nothing. I came from the projects and welfare and ended up a millionaire with no frame of reference. I was bound to hit a wall sooner or later.

We voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.

When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.

Until you heal the wounds of your past, you will continue to bleed

It is important to acknowledge all your feelings and not beat yourself up for having them. Your feelings are not good or bad, they just are.

If you see crazy coming, cross the street!

The only energy that has any power in your life is the gift of breath from God.