You only have control over three things in your life - the thoughts you think, the images you visualize, and the actions you take (your behavior). How you use these three things determines everything you experience. If you don't like what you are producing and experiencing, you have to change your responses.

Most of life is on-the-job training. Some of the most important things can only be learned in the process of doing them. You do something and you get feedback - about what works and what doesn't. If you don't do anything for fear of doing it wrong, poorly, or badly, you never get any feedback, and therefore you never get to improve.

Do it, delegate it, delay it, or dump it.

I like Dr. Daniel Amen's 18/40/60 Rule: When you're 18, you worry about what everybody is thinking of you; when you're 40, you don't give a darn what anybody thinks of you; when you're 60, you realize nobody's been thinking about you at all.

It's surprising how many people get bogged down in analysing, planning, and organizing when what they really need to do is take action.

Everything you think, say, and do needs to become intentional and aligned with your purpose, your values, and your goals.

Every time you take a risk or move out of your comfort zone, you have a great opportunity to learn more about yourself and your capacity.