One of life's fundamental truths states, "Ask and you shall receive." As kids we get used to asking for things, but somehow we lose this ability in adulthood. We come up with all sorts of excuses and reasons to avoid any possibility of criticism or rejection.
Jack CanfieldThink of fear as a 2-year-old child who doesn't want to go grocery shopping with you. Because you must buy groceries, you'll just have to take the two year old with you. Fear is no different. In other words, acknowledge that fear exists but don't let it keep you from doing important tasks.
Jack CanfieldOne Dad I know uses what I call Post-It® Note therapy on his children. He leaves sticky Post-It Notes everywhere ...in their lunch box, inside their shoes, on top of their sandwich before he wraps it up. He once went into his daughter's room, looking for his hammer, and on the back of her bedroom door were every Post-It Note he'd ever given her - over 250 in all with simple messages like 'Great job'...'I love you'...or 'You're special to me.' Do you think that girl knew, without a doubt, that her Dad valued her and loved her?
Jack CanfieldAn important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.
Jack Canfield