The big problem in America is that everyone is spending 2-3 hours a day watching TV. If you spend that same amount of time reading, you'll be in the top 1% of whatever your field is.

Law of attraction says: "We'll give you whatever it is you say and focus on." and so if you are complaining about how bad it is, what you're creating is more of how bad it is.

Carry your most important goal in your wallet".

Make a conscious effort to surround yourself with positive, nourishing, and uplifting people -- people who believe in you, encourage you to go after your dreams, and applaud your victories.

Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.

Believing that you can achieve (and deserve) all that you want in your life is a critical step to your success. Don't waste your life believing you can't.

Don't just sit there (and complain), do something.