Grant that I have enough suffering that my heart really opens to the great compassion of this world, that I be given enough so that I don't wall myself off from the world, that it breaks down the heart and the separation and the ego and the fear, and it lets me touch the nectar, the milk of kindness itself, of something greater.
Jack KornfieldWe need to learn how to honor and use a practice for as long as it serves usโwhich in most cases is a very long timeโbut to look at it as just that, a vehicle, a raft to help us cross through the waters of doubt, confusion, desire, and fear.
Jack KornfieldIt is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
Jack Kornfield