Train your mind the same way youโd train a puppy: Be patient, be consistent, and have some fun along the way.
Jack KornfieldThe present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.
Jack KornfieldWe do not have to improve ourselves; we just have to let go of what blocks our heart.
Jack Kornfield