It takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.
Jack KornfieldCompassion is our deepest nature. It arises from our interconnection with all things.
Jack KornfieldThe things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
Jack KornfieldLetting go does not mean not caring about things. It means caring about them in a flexible and wise way.
Jack Kornfield