Whatever your difficulties - a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness - you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do - despite your circumstances - are to be present and to be willing to love.
Jack KornfieldAnger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
Jack KornfieldWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
Jack Kornfield