Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Have respect for yourself, and patience and compassion. With these, you can handle anything.

Indifference is a misguided way of defending ourselves.

Life is so hard, how can we be anything but kind?

Virtue and integrity are necessary for genuine happiness. Guard your integrity with care.

Within each of us there is a silence as vast as the universe. We long for it. We can return to it.

Everyone and everything is in some degree or other our teacher.