Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.
Jack KornfieldLetting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
Jack KornfieldThe light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
Jack Kornfield