To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.

True love is not for the faint-hearted.

Indifference is a misguided way of defending ourselves.

Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.

A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.

Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?

To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.