Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.

To let go in the deepest recesses of the heart, to release all struggle and wanting, leads us to that knowing which is timeless.

If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.

You need a community. They remind you when you forget, and you remind them when they forget.

We must especially learn the art of directing mindfulness into the closed areas of our life.

It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.

Though outer events may be difficult, the key to our happiness is how our mind responds to them.