Once we see that everything is impermanent and ungraspable and that we create a huge amount of suffering if we are attached to things staying the same, we realize that relaxing and letting go is a wiser way to live. Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

Your happiness and suffering depend on your actions and not on my wishes for you.

Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open.

It is the place of feeling that binds us or frees us.

Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.

The wholeness and freedom we seek is our true nature, who we really are.