Though outer events may be difficult, the key to our happiness is how our mind responds to them.
Jack KornfieldIt takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.
Jack KornfieldTo live fully is to let go and die with each passing moment, and to be reborn in each new one.
Jack Kornfield