All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.

The ends do not justify the means. If our actions will bring harm to others, even in the service of some 'good,' they are almost certainly deluded. If our actions do not come from a kind heart, from loving courage and compassion, they are deluded. If they are based on a distinction between 'us' and 'them,' they stem from delusion. Only to the extent that we act from the wisdom of no separation, understanding how we are woven together, will our intention bring benefit.

The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world

When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.

What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?

Weigh the true advantages of forgiveness and resentment to the heart. Then choose.

If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.